CMSA;these words of wisdom brought to you by facebook friend, Chris DeBruler ; in general an earth mama, and specifically mom to one of my best young friends; my favorite ginger Ashley Alexis Olds ..everyone should get to paint her atleast once....here's what chris says ;;"I totally get it, darling g one...found great support with a few dear friends to help me ride the waves...as an introvert, I have had to force myself to reach out with these vulnerabilities. We were raised as boomers to bite off our feelings......I am learning it is normal to feel lost, alone and scared at times. NAMASTE, sweetie." WHAT SHE SAID, THANKS CHRIS